waty to feed child
Jul/090
Feeding is not easy work. Rejection reaction occurred due to a variety of different reasons, and for that you must be extra patient. Do not force the food to the children, because the only time you hurry to do other tasks. Also provide food that is calm or cure for the adults, because they can be different for children.
Try to identify habits to feed children at below:
1. Never give nuts, raisins, popcorn, raw vegetables, fruits that are not peeled, or peanut butter to children under the age of 2 years.
2. Do not give honey to a baby, honey because the potential for interference on the baby’s stomach.
3. Do not give fruit bits, spinach, or all types of tubers green as the main food to children aged 1-2 years. Concentration of the womb nitrate a high hemoglobin level could reduce the small.
4. Do not add salt, sugar, spices or sharp taste or sting to the home-made baby food. If you want the children learn to eat foods with the same food family and then you enter the ingredients into the dish for the family earlier.
5. When fussy baby, do not use pastry to calm down
6. Do not use vegetables in cans to the baby, because this type of food is usually full of sodium and oxygen contents, oxygen additive. Read the first label on the packaging. Frozen vegetables generally contain little or even not at all have sodium contents.
7. Do not use a microwave to heat baby food. Even the food is cooked while still not closing the possibility of danger again when heated. When forced to do so, take advantage of the defrost cycle and make sure that you check frequently ad stirs up. Do not forget to always check spoon clink with the temperature of food to the outside of the top of your mouth. Make sure the spoon and cook ware you use really clean washed before use.
8. When giving a small dinner, never put food in liquid bottles with large hollow dot. In addition to extremely dangerous (very possible to make a small hiccup), also did not build good eating habits and bad impact on the health teeth.
9. Do not give fruit too sour, like orange and pineapple to children under the age of 1 year. Acid is too harsh could damage the baby’s digestive system that is not perfectly developed.
10. Egg white Given the potential cause allergic reaction, should not give it to babies under the age of 1 year. Yellow eggs that have been cooked in much better health for babies.
11. Never force children to eat. For the provision of solid food, start with 1-2 tbs. The small will lead you, why, how to recognize patterns and eat any food of interest.
12. During the first 2 years, do not limit the fat in food Feed for the small. Fat is a necessary process in growth. So, no need to worry they will be overweight.
Deep sleep Prevent Child Obesity
Jul/090
Surprising facts that were found are: less sleep in infancy tend to cause Obesity in the adult. Research conducted by the University of Otago, Dunedin, New Zealand, published in the journal Pediatrics has not been this long. Research is involved more than a thousand people watched from birth until the age of 32 years.
Of course, lack of time to sleep in childhood is not the only cause of Obesity. There are also genetic factors (if both parents of Obesity, 80% will likely result in children Obesity, if one of the parents Obesity, possibly his son Obesity 40%), lack of movement and sports, and food consumption that is not wise. However, less sleep in infancy most dominant cause someone to Obesity in the future.
How can it happen? Apparently, children who sleep less tend to experience fatigue throughout the day. As a result, are reluctant to spend it on, so the calories into the body does not burn perfect, and stored as fat.
Lack of sleep also causes the production of ghrelin in the body so much higher, while the production of leptin is lower. Ghrelin is a hormone that triggers increased appetite, and vice versa, resistor hormone leptin is the desire to eat. Ghrelin in the womb when the child’s body high, it tends to continue to feel hungry. Moreover, leptin children who sleep less to be low, so that the hormone does not have to limit the desire to eat excessively.
Robert John Hancox, senior researcher in the research team was then reminds parents to start to set the sleep pattern of children with a good night. Important because we realize, confusion child sleep pattern will bring consequences for life. Therefore, experts recommend that babies sleep during 10,5-18 hours / day, children 1-3 years 12-14 hours / day, children 3-5 years 11-13 hours / day, children 5-12 years old 10-11 hours / day, while teenagers are encouraged 8,5-9,5 hours sleep a night.
Meaning of Baby crying
Jul/090
Babies communicate through crying. All parents and prospective parents to know this. But, you know that babies can cry when you are in negative emotions? Very soft feeling of baby, they can distinguish a touch of the usual (full of love and pity) with the touch of a person’s emotions are the same. Not only that, the baby has a different cry for different problems. In the beginning, a baby crying may be the same, but if parents carefully scrutinize, take a long time will know “the meaning” of different types of crying. Until the age of three months, the baby is still crying, then the frequency will decrease and the parents can usually identify their cry. – Baby hungry, initially there is weeping rhythms, the longer the hard, and will stop after milk. – Sleepy or tired, cry fluctuate in tone and volume and not regularly. The signs are suck fingers, swiping eye, ear slap repeatedly, looks nervous and occasionally play the head from one side to the other side. – Pain, cry loud and shrill. Half cried, long. Does not face the sense of comfort. – Urinate or BAB, heard a cry with a loud voice. Breath quite choked because tempo changed more quickly followed by a voice crying the next. – Scared. cry sudden, loud, such as piping and gasp for breath interesting. Mourning that will disappear if the fear has been resolved. – Bored or lonely, cry short-shorts, sometimes silent, cry and then short again.